November 2018

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November 2018 for Premium Food and Health Communication Members:

Table of Contents:

  • Read-offline PDF
  • Research update for professionals
  • White label newsletter (.docx)
  • Shareable articles and handouts
  • Graphic of the month
  • Special member-only discounts

Read-Offline PDF:

Here's the entire PDF edition of the November 2018 newsletter, ready for you to download to read offline, print for your next meeting or presentation, or distribute however you see fit!

November2018Cover November 2018

Professional’s Corner:

Article Links to Share with Your Clients:

  1. Winter Beet Salad by Judy Doherty, BS, PC II
  2. Apple Fig Compote by Judy Doherty, BS, PC II
  3. An Anti-Inflammatory Diet May Improve Your Health by Lisa Andrews, MEd, RD, LD
  4. Celery Juice by Lynn Grieger, RDN, CDE, CPT, CHWC
  5. The Truth About Whole Grain Carbohydrates by Lisa Andrews, MEd, RD, LD
  6. Moderation: Still the Right Way to Go by Lisa Andrews, MEd, RD, LD
  7. Is a Standing Desk Right for You? by Hollis Bass, MEd, RD

Graphic of the Month:

Holiday fruit Wreath November 2018

Editor's Note:

Have you ever considered a standing desk?

With all the research coming out about the negative health impacts of being sedentary, now is a great time to encourage your clients to try a standing desk! (It’s also a great time for you to try one too)!

Don’t mis Hollis Bass’s article “Is a Standing Desk Right for You?” in this month’s edition!

If you like what you see and want to try it out, don’t be daunted by an initial lack of a special standing desk. Start by stacking two or three phone books on top of your existing desk and give standing occasionally while you work a try!

Oh! And before we wrap up this month's edition, I want to offer 15% off the entire Nutrition Education Store for all of our members and readers with the code OctREAD15. It's good through October 31, 2018.

Or if continuing education is more your style, use the code TRY10NOW to get 10% off all memberships and classes!

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

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