Use MyPlate to Stock Your Kitchen


Fresh fruit is nature’s best snack, complete with its own wrapper.
Frozen fruits are especially delicious in baked desserts.
Canned fruits, especially those canned in fruit juice, can add variety to your meals.
Dried fruits add pizzazz to salads, rice, and pasta dishes.


Frozen vegetable medleys and chopped onion are great timesavers.
Fresh vegetables like z...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

Published on Categories cooking, fluid, nutrition basic, meal and menu planning, PremiumTags , , , , , , , ,