MyPlate for Summer

 

Now that summer is in full swing, it’s time to dig into the lessons of MyPlate! Let’s see how these ideas can inform a healthy eating pattern at this time of year…

Vary Your Protein Routine:

It’s easy to eat a variety of protein foods during the summer months, especially if you have a great farmers’ market nearby. Try new varieties of beans and peas for a boost of both plant protein and fibe...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

 

Holiday Education: Survival Challenge, Portion Control, Practice Parties and More Activity Ideas for Holidays

 
UP NEXT IN Cooking
Fresh VS Frozen Vegetables – What’s The Difference?

 
UP NEXT IN Cooking
Shopping Tips for the Holidays

New Products Available Now

 
Published on Categories cooking, food shopping, holidaysTags , , , , , , ,