My Whole Grain Journey


A confession.  As an educator, I try really hard to “walk the talk.”  Sometimes that’s hard to do. Or sometimes I think I’m doing fairly well while following a recommendation, but it turns out that I'm not doing so well at all.

So I had an assignment to write about whole grains. This corresponds with the release of the Dietary Guidelines for Americans 2020-2025 that says that half the...

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Published on Categories motivation, nutrition, best wellness, grains, food shopping, food and health, nutrition education resources, Premium, whole grainsTags , , , , ,