Are Multivitamins Beneficial?

Americans are as confused about what a healthy diet is as ever. Surveys are showing that most Americans think they eat a healthy diet, yet over half of them take a multivitamin and mineral (MVM) supplement. The #1 reason given for taking it is because they believe they don?t always eat right. Other reasons for taking a MVM include a belief that it reduces the risk of chronic disease, and it ma...

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