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SuperTracker is a fantastic tool from MyPlate. It helps people create and track personalized activity and nutrition plans. Now that it has over 1 million registered users, it is celebrating with a few new features. The one that caught our eye is the ability to add a personal calorie goal that can be aligned with recommendations from dietitians.
To get started, visit the SuperTracker homepage or check out this list of 10 Tips for Starting SuperTracker.
Want to learn more?
Visit MyPlate?s page at www.choosemyplate.gov. Our blog is also full of MyPlate tips and updates: www.foodandhealth.com. What are you waiting for? Visit today!
Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.
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