Meet MyPlate

MyPlate, the newest incarnation of the USDA’s food icons was introduced as a replacement for MyPyramid in June, 2011.

It has five main food groups

1. Fruits 2. Vegetables 3. Grains 4. Protein 5. Dairy

MyPlate provides a visual tool to teach you how to load your plate so you feel full on fewer calories and get plenty of fiber and nutrients.

There’s also a companion website for MyPlate a...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870

 
UP NEXT IN Cooking
Date Palm Fruit Messages

 
UP NEXT IN Cooking
Eggplant Messages

New Products Available Now

 
Published on Categories cookingTags ,