Mediterranean Diet Update

 

One of my favorite podcasts is “Zorba Paster on Your Health.” “Dr. Zorba” is a family physician who gives sound medical advice with lots of laughter. I’m always impressed with his nutrition recommendations, especially since lots of doctors don’t know much about the subject!

Dr. Zorba is crazy about the Mediterranean diet. He’s not alone and he has good reason. Research continues to show that a ...

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Published on Categories best wellness, class ideas and presentations, cooking, prevention, practitioner ideas and news, food and health, weight control, nutrition education resources, ingredients, diabetes, nutrition basic, meal and menu planning, Premium, diet and heart disease, news and updates, fad diets, heart cholesterol blood pressure, hot topics, weight calories satietyTags , , , , , , , , , , , , , ,