Mediterranean Diet: Our Favorite Recipes

 

On Tuesday, Enrico Forte taught us about the benefits of a Mediterranean diet. Today we're going to help make integrating that advice easy for you with a collection of our favorite healthful Mediterranean recipes.

Delicious Breakfasts:

Easy Lunches:

Healthful Dinners:

Tasty Sides:

For great dessert ideas, check out our free e-book! It's filled with healthful desserts that feature fruit. Or check out some of the resources in our Nutrition Education Store!

 

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Published on Categories cooking, fiber fruits vegetables