Make Meatless Mondays a Snap!

Vegetarian Quesadillas

Serves: 3 | Serving Size: 1 quesadilla

Spray olive oil
6 small low-fat whole wheat tortillas
1 can black beans (no added salt), drained
1/4 cup shredded cheddar cheese

Heat the beans in a covered bowl in the microwave. Heat a nonstick pan over medium heat OR heat a panini maker or quesadilla maker. Lightly spray the pan with oil.

Place one tortilla on the pan....

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