Meals to Remember

More and more research studies suggest a connection between healthy diet and brain health, but new research shows evidence that what we eat as we age may need to change. A study of 139,000 elderly Australians by Dr. Luna Xu, a UTS research fellow, discovered strong associations between certain food groups, loss of memory and comorbid heart disease or diabetes. 1

In his study, Dr. Xu found that ...

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Published on Categories prevention, food and health, Premium, longevityTags , , , , , ,