Meal Prep and Salad

 
FavoriteLoadingAdd to favorites

 

portfolio67192 1 scaled Meal Prep and Salad

Meal Prep and Salad

Select a variety of fresh produce in season from the grocery store or farmer's market. Favorites include:
Prep Time: 20 minutes
Course: Side Dish, Salad
Cuisine: American
Keyword: salad, meal prep, vegetables
Servings: 4 people
Calories:
Author: Judy Doherty

Equipment

  • 1 knife chefs knife or santori knife
  • 1 cutting board
  • 1 collander
  • 1 peeler
  • 5 storage containers or zip lock style bags

Ingredients

  • 4 each Radishes
  • 2 each Carrots
  • 1 head Lettuce
  • 1 each Onions
  • 1 each Tomatoes
  • 1 each Peppers
  • 1 each Cauliflower
  • 1 each Apples
  • 1 cup Berries
  • 1 tbsp Nuts or Seeds

Instructions

  • Prep the items and store them in sealed containers. Whenever you want to make a salad it only takes a few minutes. Plus these items double as lunch and snacks, too. Some items are better prepared at the last minute but most can be washed, peeled, and cut or whatever needs to be done to prep them.

Notes

You can use these items as snacks or in other dishes like tacos, burritos, stir fry, and fajitas. 
Tried this recipe?Let us know how it was!
Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

 
UP NEXT IN Cooking
Honey-Baked Beans

 
UP NEXT IN Cooking
Japanese Air-Fried Chicken Karaange Style

 
UP NEXT IN Cooking
One-Pot Recipe: Zucchini, Lemon, and Ricotta Pasta

New Products Available Now

 
Published on Categories fruits and veggies, cooking, lunch and dinner, cooking demosTags , , , , , ,