May 2015

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May 2015 NewsletterDownload PDFs of the May 2015 Issue:

Bonus -- White Label Newsletter:

May 2015 White Label Newsletter

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NEW -- Articles for May:

Low Vitamin K2 Linked to Calcified Arteries and Weak Bones - by James J. Kenney PhD, FACN

Activity Ideas: Beverage Calorie and Exercise Presentation - by Judy Doherty, PC II

Recipe: Lemon Spritzed Salad - by Judy Doherty, PC II

Recipe: Strawberry Shortcake - by Judy Doherty, PC II

Handout: 5 Common Energy Zappers - by Lynn Grieger RDN, CDE, CPT, CWC

Handout: The Skinny on Sugar - by Beth Rosen, MS, RD

Handout: Women and Iron: What You Need to Know - by Hollis Bass, MEd, RD

Handout: Plant Messages from the DGAC - by Lynn Grieger RDN, CDE, CPT, CWC

May Monthly Theme Card:

High Blood Pressure Awareness Month-2 copy

Links for May:

May Food and Health Observances Calendar
Seasonal May Recipes
May Clip Art
Newsletter Archive

Calendar Ideas for May:

Arthritis Month: Inflammation: What You Need to Know
Asparagus Month: Asparagus Soup Recipe
Asthma and Allergy Awareness Month: Hot Dogs Damage Your Lungs
Barbecue Month: Delicious Low-Fat Side Dishes
Beef Month: Deluxe Burger with Oven Fries Recipe
Bike Month: Physical Activity Guidelines and You
Breathe Easy Month: Diet and Lung Cancer
Cancer Research Month: Continuing Professional Education: Fiber and Risk of Colon Cancer
Digestive Diseases Awareness Month: Salt and Stomach Cancer
Egg Month: Does Egg Consumption Damage Your Arteries?
Healthy Vision Month: Salt Damages Vision
High Blood Pressure Education Month: Blood Pressure Trivia Game
Mediterranean Food Month: Bouillabaisse Recipe
Melanoma/Skin Cancer Detection and Prevention Month: 3 Cancer Risk Reduction Strategies
Mental Health Month: Healthy Diet May Slow Mental Decline
Older Americans Month: Diet and Aging
Osteoporosis Prevention Month: Calcium Supplements: Not What You Think
Physical Fitness and Sports Month: Sports Nutrition for Everyone
Salad Month: French Herb Salad from Provence
Salsa Month: The New Mother Sauces
Strawberry Month: Strawberry Supreme Recipe
Stroke Awareness Month: Poor Diet Causes Most Strokes
Women's Health Care Month: More Strokes and Obesity in Middle-Aged Women
Women's Health Month: Healing Foods for a Healthy Life: Part Two

Child Nutrition Employee Appreciation Week (April 26-May 2): Preschool Nutrition Activity Ideas
Raisin Week (April 26-May 2): Rah-Rah Raisins!
Drinking Water Week (May 3-9): Bottled Water: A Billion Dollar Business
Food Allergy Awareness Week (May 3-9): Gluten-Free Whole Grains
Bike to Work Week (May 10-16): Balancing Diet and Exercise
Women's Health Week (May 10-16): Does Mammography Reduce Mortality?
Running and Fitness Week (May 17-23): Diet and Exercise Ideas

Check out the fantastic Salad Month resources in the Nutrition Education Store!

Salad Secrets Cookbook
I Love Salad Wristbands
Salad Recipe Card Set
Fall in Love with Salad Poster
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