Match the Words for Lower Cholesterol

Certain substances found in foods, such as soluble fiber, phytochemicals, certain fats and fatty acids, may make a very significant contribution to one’s effort to lower blood cholesterol levels. All of these substances are found in plant foods-fruits, vegetables, grains, and beans. A diet that includes ample amounts of these foods is also low in saturated fat. See how well you can identify foods ...

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