Low-Fat Diet Aids Weight Loss

A one-year study of obese children examined the impact of a low-fat, high-carbohydrate diet fed ad libitum on body weight; insulin sensitivity and hormones involved in hunger, metabolism, and insulin resistance (such as ghrelin, adiponectin, and leptin levels). Ghrelin is known as the “hunger hormone,” and short-term studies on calorie-restricted diets have shown it increases with weight loss, whi...

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