Lettuce Messages

 

Lettuce is an excellent vegetable choice because it is so versatile. It can be used in wraps, salads, and sandwiches.

Here are some fun messages to help everyone think about the value of a salad.

  1. One cup of lettuce contains just 5 calories
  2. Keep your lettuce choices nutritious by making them dark in color.
  3. Baby kale is a lettuce and you can serve it raw or cooked, which is versatile in your kitchen.
  4. Lettuce lasts longer when you keep it covered but allow a little air flow. Puncture bags of lettuce when you get home.
  5. Lettuce is considered a green leafy vegetable.
Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

 
UP NEXT IN Food and Health, Prevention
More Vitamin D Led to Thinner Bones

UP NEXT IN Cooking
Great grapes!

New Products Available Now

 
Published on Categories cooking