Less Food, More Life

How can you feel better, prevent chronic disease and live longer? The answer may lie in what you eat!

Recent research published in Cell by American and Chinese scientists provides great detail on the cellular impact of a lower-calorie diet in rats. Although the benefits of calorie restriction have been known for a while, new research shows the nitty gritty of cellular pathways and how eating le...

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Published on Categories motivation, Premium, diet and heart diseaseTags , , , , , ,