Kitchen Medicine

Some herbs and plants have been used in the kitchen forever and add wonderful flavor, texture and color to the foods we eat. They are also beneficial to health and may help inhibit the growth of certain cancers, lower the risk of heart disease and improve your appearance. Here are a few you may want to consider:

Blueberries are wonderful in a pie, added to muffins or made into a sauce. They are...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,