Kids Menu: Nutrition Disaster

Just the Facts:
Most children’s menus are filled with choices that are high in calories, fat, saturated fat and sodium. The population of today’s kids is experiencing an increased rate of obesity and even rising blood pressure. Look at the typical choices for popular kid items below:
Tips for better kids meals:
• Share a healthy menu item with the kids. Ideas include low-fat salad and...

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Published on Categories cooking, Premium, weight calories satietyTags , , , ,