Are all juices the same when it comes to health impact? Check out this chart of popular options and see for yourself...Revised Juice Chart*Fortified: an unfortified version was not available for analysis.Note: All data are for a single 8-ounce serving.If you were to cut any of these juices with water, splitting the drink 50/50 between the two, then you'd be able to halve the sugar content and calories in a single serving. This would bring the average calorie count from  126 to 63, and the average grams of sugar in a serving from 27 to 13.5.If you'd like to share this chart with your audience, this printable PDF makes a great handout, display element, or email blast!Juice Comparison ChartAnd here are some other great resources from the Nutrition Education Store![shopify embed_type="product" shop="nutrition-education-store.myshopify.com" product_handle="fruit-and-vegetable-challenge-tool-kit-with-powerpoint-shows" show="all"][shopify embed_type="product" shop="nutrition-education-store.myshopify.com" product_handle="freedom-from-chronic-disease-poster-fruit-and-vegetable-promotion-with-statue-of-liberty" show="all"][shopify embed_type="product" shop="nutrition-education-store.myshopify.com" product_handle="12-lessons-wellness-and-weight-loss-program" show="all"]We're here to help you look your very best, right now.

Print Friendly and PDF
Stephanie Ronco

Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.

Previous
Previous

The Health Impact of Drinking Juice

Next
Next

August 2016