Japanese Air-Fried Chicken Karaange Style

 
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Japanese Air Fried Chicken

This quick and easy dish can be paired with veggies, salad, and rice for a delicious meal.
Prep Time: 5 minutes
Cook Time: 30 minutes
Course: Entree
Cuisine: Japanese
Keyword: air fryer
Servings: 4 people
Calories: 18kcal
Author: Judy Doherty

Equipment

  • 1 Air Fryer

Ingredients

  • 3 each chicken thighs skinless boneless
  • 2 tbsp potato starch
  • 1 pinch salt
  • 1 pinch pepper
  • 1 second oil spray

Instructions

  • Combine the potato starch with the seasonings in a medium bowl or on a platter.
  • Cut the chicken thighs into 3 pieces.
  • Coat the chicken thigh pieces with the seasoned starch.
  • Place the chicken thigh pieces into an air fryer. Coat both sides with vegetable oil spray.
  • Cook for 25-30 minutes at 400 degrees. Turn them a few times during cooking and monitor their progress. They are done when golden brown on the outside and cooked through.

Nutrition

Serving: 2pcs | Calories: 18kcal | Carbohydrates: 3g | Protein: 0.4g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 1mg | Sodium: 12mg | Potassium: 42mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 2IU | Vitamin C: 0.4mg | Calcium: 3mg | Iron: 0.1mg
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