January 2013

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January 2013 is ready now - click here or on the image above to download to your computer

NEW - Articles for January:

Single Fast-Food Meal Damages Arteries by James J. Kenney, PhD, FACN

6 Strategies for Dining Out Healthfully by Jo Lichten, PhD, RD

Pre-Diabetes is Not a Pre-Problem by Jill Weisenberger, MS, RD, CDE

Mulitivitamin Use Does Not Reduce Cardiovascular Disease by James J. Kenney, PhD, FACN

Have It Your Way by Jo Lichten, PhD, RD

Which Milk Should You Pick? by James J. Kenney, PhD, FACN

6 Must-Have Strategies for Eating Out by Jo Lichten, PhD, RD

Top 2012 Nutrition Stories - Year in Review by Judy Doherty, PC II

2013 Predictions and Consumer Eating Trends, by Judy Doherty, PC II

Recipe: Barbecue Chicken Salad by Judy Doherty, PC II

Handout: Caffeine: What You Need to Know by Stephanie Ronco (PDF)

Handout: Get the Lowdown on Fiber by James J. Kenney, PhD, FACN and Tanya Zuckerbrot, MS, RD (PDF)

Links for January:

New Year, Winter Promotions:

Calendar Ideas for January:

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