Is Red Meat Now Safe?

 

The 2015-2020 United States Dietary Guidelines for Americans (USDG) recommended limiting consumption of red meat. The USDG suggested that both processed and unprocessed meat be limited to approximately 1 weekly serving (1). However, a recent article in the October 2019 Annals of Internal Medicine evaluated four systematic reviews that focused on both observational studies and clinical trials that ...

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Published on Categories nutrition, prevention, food and health, food reviews, ingredients, blood pressure, Premium, diet and heart disease, heart cholesterol blood pressureTags , , , , , , , , , ,