Is Inactivity the Main Cause of Obesity?

 

By James J. Kenney, PhD, FACN

We have all seen the headlines quoting top researchers who have published studies that make it appear that inactivity, prolonged sitting, or a lack of exercise are largely responsible for people in America struggling with increasing body fat stores, type 2 diabetes mellitus (DM), and numerous other ills. Here’s just one example: “Lack of exercise, not diet, linked ...

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