Is Farmed Salmon Healthful?

To help prevent heart disease, nutrition and health experts advise us to eat fish a couple times each week. Eating fish is also linked to reduced cognitive decline among the elderly and more optimal brain development during fetal growth and infancy. Yet fewer than 20% of Americans eat at least 8 ounces of fish each week (1). Though there are many barriers to fish consumption, one is the concern ab...

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Published on Categories alzheimers, cooking, lunch and dinner, food shopping, food and health, food reviews, ingredients, healthy plate, nutrition basic, meal and menu planning, Premium, diet and heart disease, heart cholesterol blood pressureTags , , , , , ,