Ingredient Spotlight: Lentils

Meet Lentils!

Lentils are tasty legumes that are absolutely packed with protein, fiber, and iron. They are also very low in fat and sodium. What a healthful treat!

Lentils are amazing replacements for meat in many dishes, but they can also stand alone as a great legume to eat in soups or salads.

We like cooking lentils with our favorite Mexican spices and rolling them up with salsa and fr...

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