It’s time to stop looking at exercise as a weight loss tool and to start looking at it as a quality of life tool!
A top reason people give for engaging in exercise is to lose weight. And frequently people quit exercising because their time and effort (and sweatiness) yield only small losses. It’s pretty easy to out eat an exercise session. Sometimes people rationalize extra food simply beca...
You are unauthorized to view this page. Login if you are a paid member or have purchased a course.
To purchase a course, click here
To purchase a membership, click here
10% off code for membership or classes: TRY10NOW
Become a
premium member today and get access to hundreds of articles and handouts plus our premium tools!
Upcoming Posts
UP NEXT IN Cooking
Eat greener over the holidays!
UP NEXT IN Cooking
Dozen Ways to Enjoy Peppers
New Products Available Now