How To Stir-Fry

 

The right techniques make it easy to create tasty and healthful meals.

Stir-Fry Basics:

To stir-fry, you will need the foods you want to cook, sliced thinly into uniform pieces. You’ll also need a small amount of a healthful fat like olive oil or canola oil, a shallow nonstick pan, and your stove.

Heat a little bit of oil or broth in the shallow pan, then add the items that will take the ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Food and Health
Today’s Food Trends Same as 1870


Celery Juice

 
UP NEXT IN Food and Health, Prevention
Improve Your Health with an Anti-Inflammatory Eating Pattern

New Products Available Now

 
Published on Categories articles, alzheimers, class ideas and presentations, prevention, practitioner ideas and news, food and health, food news, diabetes, healthy plate, diet and cancer, meal and menu planning, Premium, diet and heart disease, news and updates, heart cholesterol blood pressureTags , , , , , ,