Holiday Meat Comparison

 

As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices? Take a look at the comparison chart below to determine which meat (if you’re choosing a meat) is best for your plate.

You may notice that cut matters. While a strip steak...

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Published on Categories cooking, lunch and dinner, practitioner ideas and news, food shopping, food and health, food reviews, ingredients, roasted meals, menu planning, healthy plate, nutrition basic, meal and menu planning, PremiumTags , , , , , , , , , ,