Are High-Carb Diets Fattening?

Are High-Carb Diets Fattening?

With nearly 2 out of every 3 American adults now either overweight or obese, there is a growing debate about what is the best diet to eat to lose excess body fat or maintain a healthful weight. Recently, diets restricting carbohydrates to about 40% or less of energy have received a lot of favorable publicity in the press based on the results of a few short-t...

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