High-Dose Vitamin D is Bad for the Bones

For many years various nutrients have been touted as beneficial in amounts well in excess of their current RDA. Back in the 1970s Linus Pauling, PhD touted high doses of vitamin C as a treatment for everything from the common cold to preventing and even treating colon cancer. Eventually, researched showed vitamin C well in excess of the RDA for vitamin C were not beneficial and could also have adv...

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Published on Categories food shopping, nutrition facts panel, bone health, Premium, vitamins and supplementsTags , , , , ,