High Sodium to Potassium Increases CVD and Mortality

Diets high in salt or sodium and low in potassium are par for the course for most Americans, in large part because of an increased reliance on processed and refined foods. The Third National Health and Nutrition Examination Survey (NHANES III) evaluated a representative sample of 16,562 Americans adults using 24hr dietary recall to estimate their intake of a wide variety of nutrients. The NHANES d...

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Published on Categories articles, cooking, Premium, diet and heart disease, sodium researchTags , , , , , , , , ,