Are High Carb Diets Bad for Your Heart?

Yet another study by Stanford University researchers has just been published which tries to show that a diet higher in carbohydrate and lower in unsaturated fat increases the risk of atherosclerosis.1 This study fed 8 healthy subjects a high-carbohydrate diet for two weeks then switched and fed them a high fat diet for 2 weeks. Blood lipids were tested after both diets and researchers found on the...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Cooking, Food and Health
Mushrooms: Packed with Nutrients

UP NEXT IN Food and Health, Prevention
Prediabetes: More Than a Blood Sugar Problem

UP NEXT IN Cooking
Cabbage- a very versatile veggie

New Products Available Now

Published on Categories cooking