Helpful Holiday Links
Looking for some last-minute holiday inspiration? Check out these helpful links!
Tasty Holiday Recipes: Lightened Up
- Cranberry Orange Loaf
- Roast Turkey Breast
- Gravy, Lighter and Brighter
- Balanced Stuffing
- Cranberry Apple Relish
- Holiday Ginger Vegetables
- Better Green Bean Casserole
- Creamy Cream-Free Mashed Potatoes
- Mashed Sweet Potatoes
- Almond Cookies
- The Best Light Pumpkin Pie
- Lower-Calorie Pecan Pie
Holiday Weight Management Resources:
- Holiday Party Tips: Navigating the Maze without Filling Your Plate
- Online Wellness and Weight Program
- Healthful Snacking Secret Weapon
- Free Weight Management Handouts
- Ten Tips for Weight Control
- Holiday Secrets
- Game: Holiday Health Train
- Start Slow, Keep Steady
- Managing Diabetes During the Holidays
- 3 Tips for Holiday Survival
Holiday Exercise Resources:
- Lunch Exercise Adds Up
- Holiday Exercise Presentation
- Walking While You Work?
- Step by Step
- Holiday Exercise Guide
New Year's Resolutions:
- New Year's Resolution Resources
- Evaluating Health Claims in the Media
- Celebrate Your Inner Chef
- Want to Lose Weight?
- Seven Simple Steps
- Get Started!
- Do You Need to Lose Weight?
I hope these resources serve you well and that the rest of your holiday season is absolutely fantastic!-- Judy Doherty, PC II
