Looking for some last-minute holiday inspiration? Check out these helpful links!
Tasty Holiday Recipes: Lightened Up
- Cranberry Orange Loaf
- Roast Turkey Breast
- Gravy, Lighter and Brighter
- Balanced Stuffing
- Cranberry Apple Relish
- Holiday Ginger Vegetables
- Better Green Bean Casserole
- Creamy Cream-Free Mashed Potatoes
- Mashed Sweet Potatoes
- Almond Cookies
- The Best Light Pumpkin Pie
- Lower-Calorie Pecan Pie
Holiday Weight Management Resources:
- Holiday Party Tips: Navigating the Maze without Filling Your Plate
- Online Wellness and Weight Program
- Healthful Snacking Secret Weapon
- Free Weight Management Handouts
- Ten Tips for Weight Control
- Holiday Secrets
- Game: Holiday Health Train
- Start Slow, Keep Steady
- Managing Diabetes During the Holidays
- 3 Tips for Holiday Survival
Holiday Exercise Resources:
- Lunch Exercise Adds Up
- Holiday Exercise Presentation
- Walking While You Work?
- Step by Step
- Holiday Exercise Guide
New Year's Resolutions:
- New Year's Resolution Resources
- Evaluating Health Claims in the Media
- Celebrate Your Inner Chef
- Want to Lose Weight?
- Seven Simple Steps
- Get Started!
- Do You Need to Lose Weight?
I hope these resources serve you well and that the rest of your holiday season is absolutely fantastic!
-- Judy Doherty, PC II
Stephanie Ronco has been editing in a professional capacity for the past 10 years. In addition to her work as an editor, Ronco has also served as a ghostwriter and writing tutor. A voracious reader, Ronco loves watching language evolve and change. When she’s not delving into her latest project, Ronco can be found teaching acting classes, performing in community theater, or sailing with her husband.