Create a Heart-Healthy Valentine Dinner

Valentine Dinner
Serves: 2 | Serving Size: 1 plate


??1 cup brown rice, uncooked
2.5 cups water
?1 beet, peeled and finely diced
?1/2 tsp red wine vinegar
Olive oil
Garlic parsley powder
?2 3-ounce fillets of salmon
Juice of 2 lemons
?2 tsp grated fresh ginger
1 cup grape tomatoes
2/3 cup shredded fresh arugula
2 tsp balsamic vinegar glaze
?2 cups tiny ...

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Published on Categories cooking, practitioner ideas and news, cooking demos, ingredients, nutrition basic, weight calories satietyTags , , , , ,