Heart Disease Prevention Tips

 

Heart disease can be a scary thing. The good news is, it's possible to take steps to lower your risk.

I'm serious. According to the National Heart, Lung, and Blood Institute (NHLBI), "The main treatment for atherosclerosis is lifestyle changes." Since plaque buildup is at the root of many types of heart disease and health complications (including heart attack and stroke), taking steps to improv...

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