Healthy Skin: Part Two

 

Here is the second installment of our Healthy Skin series. To catch up on what you may have missed, visit Healthy Skin: Part One!

Choose foods every day that contain essential nutrients for beautiful, healthy skin. Consider some of the options below…

Carotenoids found in beta-carotene, and lycopene are another source of strong antioxidants. Carrots, pumpkin, sweet potatoes, mangos and papaya...

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