The next time you’re looking for a healthy and delicious beverage, reach for cherry juice.
Like all types of fruit, cherries are low in calories and contain a variety of important nutrients including fiber, vitamins, and minerals. Cherries are good sources of the amino acids tryptophan, serotonin, and melatonin, and they also contain anthocyanins, a type of antioxidant that can the reduce cel...
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