Is a Lower HDL Always Bad?

There is no doubt that individuals with lower HDL levels who are consuming a high fat, low-fiber “Western-style” diet are at increased risk for coronary artery disease (CAD). Often the people with lower HDL levels have what is called the “metabolic syndrome,” a cluster of factors which include high triglycerides, high blood pressure, high blood sugar, abdominal obesity and low HDL. If you ...

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