Happy Health Education Week! Here are some of the top health education resources that my team and I have created over the years. Since we're here to help you look your very best, right now, I thought I would collect our favorite posts on popular health topics and share them in one handy place! So here you go -- our top blog posts about heart health, diabetes, cancer, nutrition, and physical activity. Which ones will make your life easier?
Oh! And the posts with the *s next to their titles come with free handouts! Don't miss your opportunity to get these great health education materials!
- Heart Disease Risk Factors
- Heart Disease Prevention Tips*
- Quiz: Are You Good to Your Heart?*
- Heart Disease Guide*
- Blood Pressure 101
- Take Control of Your Cholesterol Levels*
- Quiz: What is Your Diabetes Risk?
- The Stages of Diabetes: A Guide*
- ABCs of Diabetes Management
- A Closer Look at the ADA's General Targets for Diabetics*
- Free Chart: Diabetes Management for Best Health
- Cancer Control Month: 3 Ways to Reduce Your Risk*
- Do Animal Products Promote Cancer?
- Diet and Breast Cancer
- Diet and Colon Cancer
- Diet and Pancreatic Cancer
- Nutrition for Cancer Survivors
- Free eBook: MyPlate for Everyone
- Nutrition Facts Label: What You Need to Know*
- 3 Ways to Improve Portion Control
- 4 Tips for Healthful Cooking*
- Flavor Exploration Series*
- MyPlate Exploration Series*
- Free Handout: Nutrition for Kids*
- Quiz: Are You Physically Active?*
- The Benefits of Being More Active
- Diet and Exercise Myths, Solved
- Balancing Diet and Exercise
- Family Health and Fitness Resources*
- Kids and the Benefits of Physical Activity*
I hope these resources are helpful to you. For even more materials, check out the options in the Nutrition Education Store! Here are a few that I thought might come in handy for Health Education Week...
Stephanie Ronco has been editing for Food and Health Communications since 2011. She graduated from Colorado College magna cum laude with distinction in Comparative Literature. She was elected a member of Phi Beta Kappa in 2008.