Happy Health Education Week!

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Happy Health Education Week! Here are some of the top health education resources that my team and I have created over the years. Since we're here to help you look your very best, right now, I thought I would collect our favorite posts on popular health topics and share them in one handy place! So here you go -- our top blog posts about heart health, diabetes, cancer, nutrition, and physical activity. Which ones will make your life easier?

Oh! And the posts with the *s next to their titles come with free handouts! Don't miss your opportunity to get these great health education materials!

Heart Health:

• Heart Disease Risk Factors
• Heart Disease Prevention Tips*
• Quiz: Are You Good to Your Heart?*
• Heart Disease Guide*
• Blood Pressure 101
• Take Control of Your Cholesterol Levels*

Diabetes:

• Quiz: What is Your Diabetes Risk?
• The Stages of Diabetes: A Guide*
• ABCs of Diabetes Management
• A Closer Look at the ADA's General Targets for Diabetics*
• Free Chart: Diabetes Management for Best Health

Cancer:

• Cancer Control Month: 3 Ways to Reduce Your Risk*
• Do Animal Products Promote Cancer?
• Diet and Breast Cancer
• Diet and Colon Cancer
• Diet and Pancreatic Cancer
• Nutrition for Cancer Survivors

Nutrition Basics:

• Free eBook: MyPlate for Everyone
• Nutrition Facts Label: What You Need to Know*
• 3 Ways to Improve Portion Control
• 4 Tips for Healthful Cooking*
• Flavor Exploration Series*
• MyPlate Exploration Series*
• Free Handout: Nutrition for Kids*

Physical Activity:

• Quiz: Are You Physically Active?*
• The Benefits of Being More Active
• Diet and Exercise Myths, Solved
• Balancing Diet and Exercise
• Family Health and Fitness Resources*
• Kids and the Benefits of Physical Activity*

I hope these resources are helpful to you. For even more materials, check out the options in the Nutrition Education Store! Here are a few that I thought might come in handy for Health Education Week...