Handout: Fruits, Veggies, and Your Health


Have you gotten your free copy of the Up, Up, and Away fruit and vegetable handout yet? This next section makes the perfect companion piece.

You see, the first handout showed how to add more fruits and vegetables to your daily eating habits. This next handout will demonstrate why making those shifts is good for your health.

Wouldn't this be perfect for your next presentation, email blast, or...

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Published on Categories dietary guidelines, fruits and veggies, best wellness, class ideas and presentations, prevention, free myplate materials, practitioner ideas and news, dietary guidelines for americans, fiber fruits vegetables, food shopping, food and health, nutrition education resources, ingredients, kids, myplate, diabetes, healthy plate, diet and cancer, nutrition basic, meal and menu planning, Premium, motivation, diet and heart disease, wellness fair ideas, heart cholesterol blood pressure, longevity, vitamins and supplements, weight calories satietyTags , , , , , , , , , , , , , , , , , , , ,