Halt Prediabetes with 5 Diet Tips

 

If you are one of the 86 million Americans with prediabetes, your best chance to avoid developing type 2 diabetes is to boost your body’s insulin sensitivity. Prediabetes and type 2 diabetes happen when the body becomes unable to make enough insulin to deal with insulin resistance. Prediabetes and type 2 diabetes are really the same disorder. Type 2 diabetes simply indicates a greater loss of insu...

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