Red Meat and Your Health

In a blink of an eye, five years have passed and the Scientific Report of the 2020 US Dietary Guidelines Advisory Committee has been published. The health consequences of eating processed meats like hot dogs, bacon and deli meat were evident when the 2015 guidelines were set, and the research to eat them sparingly has continued to accumulate (1).

Red Meat and Cancer

In 2015, following the ...

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Published on Categories dietary guidelines, nutrition, best wellness, prevention, food and health, weight control, food reviews, ingredients, diabetes, diet and cancer, Premium, diet and heart disease, heart cholesterol blood pressure, longevityTags , , , , , , ,