Glycemic Index, High Carbohydrate Diets, Syndrome X and CVD

Syndrome X is a combination of metabolic problems that may encompass adverse changes in blood lipids (i.e. elevated triglycerides and decreased HDL-C), insulin resistance, hypertension and hyperinsulinemia [1]. Most of the people who have Syndrome X have a relatively high waist to hip ratio and many have or will develop non-insulin dependent diabetes mellitus (NIDDM). This month we will take a clo...

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