To Reduce Obesity, Get More Food in Your Food!

 

Recent weight stats for the US are growing -- literally. According to the CDC, the obesity rate for US adults is 40% and 30% of American adults are overweight (1). If you’re at a normal weight or underweight, then you’re in the minority!

Leah A. Frame, PhD, MHS, a researcher at George Washington University, has researched several food trends and concluded that, as our food becomes more and ...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW

 

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

New Products Available Now

 
Published on Categories nutrition, prevention, fiber fruits vegetables, food shopping, food and health, weight control, nutrition education resources, ingredients, Premium, weight calories satietyTags , , , , , , , , ,