But Why Am I Still Gaining Weight?

“But Why Am I Still Gaining Weight?”
Alice Henneman, MS, RD, LMNT, Extension Educator for the University of Nebraska Cooperative Extension in Lancaster County, sees a common dilemma in our busy lives.

Meet a modern-type of eater: the just-one-biter. The just-one-biter
sounds something like this: “I never eat between meals.” “I rarely have dessert.” “Almost everything I eat is lo...

You are unauthorized to view this page. Login if you are a paid member or have purchased a course.

To purchase a course, click here

To purchase a membership, click here

10% off code for membership or classes: TRY10NOW


Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts

UP NEXT IN Cooking
Fill up on fiber to prevent diabetes

New Products Available Now

Published on Categories cookingTags , , , , ,