Fruits and Veggies Help Kids 3 Ways

Sheryl Arpin teaches the 5 a day program in the 3rd grade classes for public schools in Phoenix, AZ. She teaches that fruits and vegetables have 3 things in them that make them good for us.

They are vitamin A, C, and fiber. “We have posters showing that vitamin C helps our bodies heal when we get a wound. Our poster is a hand with a bandaid on it. Vitamin A helps us see in the dark, s...

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