Fresh Dessert Makeover

 
FavoriteLoadingAdd to favorites

Strawberry S’Mores
Serves: 1 | Serving Size: 1 S’More

Ingredients:

  • 1 large strawberry
  • 2 tablespoons plain yogurt
  • 1 graham cracker cookie
  • 1 tablespoon nut butter
  • 1 tablespoon chocolate sauce

Directions:

  1. Wash and hull the strawberry, then slice it into rounds.
  2. Place the graham cracker cookie on a plate. Top with nut butter, then yogurt, followed by the strawberry slices. Finish with the chocolate sauce.
  3. Serve.

Nutrition Information:

  • Serves 1. Each serving has 200 calories, 9 g fat, 1 g saturated fat, 0 g trans fat, 1 mg cholesterol, 125 mg sodium, 25 g carbohydrate, 2 g fiber, 17 g sugars, and 7 g protein.
  • Each serving also has 0% vitamin A, 18% vitamin C, 7% calcium and 5% iron.

Chef’s Tips:

  1. Serve this dessert right away.
  2. You can also make a do-it-yourself dessert buffet — simply arrange the ingredients on a table and then let everyone make their own creation.

Printable Handout:

Strawberry SMores Handout Fresh Dessert Makeover

Become a premium member today and get access to hundreds of articles and handouts plus our premium tools!

Upcoming Posts


July 2022

 
UP NEXT IN Cooking, Food and Health
The 12 Types of Lettuce

 
UP NEXT IN Food and Health, Prevention
Lettuce: Leafy, Healthy, and Delicious!

New Products Available Now

 
Published on Categories nutrition, fruits and veggies, prevention, fiber fruits vegetables, food shopping, food and health, nutrition education resources, ingredients, nutrition basic, Premium, eye health, longevityTags , , , , , , , , , , , ,