Fool Them With Good Nutrition

This year, play an April Fool’s trick on everyone’s taste buds. Sneak in some extra nutrition in ways no one will ever suspect – but will have them asking for more! The ideas below can help you enjoy good foods you might not otherwise eat enough of.

Boost Your Beans
Mash beans with some broth – or puree them in a blender for a silky texture – and add to soups, stews and sauces for ex...

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Published on Categories cooking, nutrition basic, Premium, holidaysTags , , , , , , , ,